Hannah Ilori, BACP
4 years in practice
Hannah Ilori is a counsellor who helps people manage issues like trauma, relationship difficulties, eating concerns, grief and anxiety.
License and registration
- BACP
- 389661 · expires October 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Hannah
Hannah Ilori is a counsellor who helps people manage issues like trauma, relationship difficulties, eating concerns, grief and anxiety. She works with individuals from a range of backgrounds and nationalities and aims to create a calm, respectful space for people to speak and be heard.
Hannah practices in a person-centred way, which means she focuses on listening without judgement and following each person's pace. She combines that approach with other methods such as Emotionally-Focused Therapy, cognitive behavioural ideas and mindfulness so that therapy suits the issue at hand.
Background and approach
Sessions are shaped around each person's needs. Hannah explains options, talks through what might help and adapts the approach as people make progress or face setbacks. She describes the therapeutic relationship as the main vehicle for change and pays attention to attachment patterns that can affect relationships and self-worth.
Her background includes four years of professional experience and registration with the British Association for Counselling and Psychotherapy, BACP. That registration is listed as her professional credential. Hannah aims to work collaboratively and practically.
She helps set realistic goals, develops coping strategies for stress and low mood, and supports people navigating life changes such as grief, career transitions or complicated family dynamics.
Focus areas and approaches
Everything Hannah lists on their public professional profile, in their own terms.
- Trauma and abuse
- Eating disorders
- Anger management
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Control issues
- Dependent personality
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Smoking / vaping cessation
- Women's issues
- Workplace issues
- Young adult issues
Approaches Hannah names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Hannah’s approaches translate to online therapy
Emotionally-Focused Therapy (EFT) focuses on feelings and how they shape relationships and personal distress. In online sessions this work invites people to name emotions, track patterns in how they respond, and practise new ways of connecting with themselves and others, which can help with grief, attachment and intimacy concerns.Attachment-Based Therapy looks at early patterns of relating and how they affect current relationships. Through conversation and reflection a counsellor helps clients notice repeating patterns, understand where they come from and try different responses to feel less stuck, which can be useful for loneliness, codependency or family of origin issues.
Client-Centred Therapy places the person’s experience at the heart of each session. The counsellor listens without judgement and follows the client’s priorities, allowing people to set the pace and focus on what matters most to them.
Finding the right approach is part of the work. Hannah will discuss options and adapt methods based on each person's goals, needs and preferences so the plan feels collaborative rather than predetermined.
Online therapy offers practical flexibility. Video calls let people use visual cues and longer conversations, phone sessions can be quicker check-ins or suit lower bandwidth, and live chat or text-based messaging can support brief updates and ongoing reflection between meetings. These choices make it easier to fit therapy into busy lives and different routines.
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Questions people ask
What concerns does Hannah support?
She supports people with trauma and abuse, eating and food-related issues, anger, low self-esteem, depression, stress and anxiety, as well as relationship, intimacy and family concerns.
What is her therapeutic style like?
The work is person-centred and collaborative, with a strong emphasis on being heard without judgement and tailoring sessions to the individual.
What experience does she bring?
Hannah has four years of professional practice working with people from diverse backgrounds on issues such as grief, relationship problems and eating concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different schedules and communication preferences.
How is cost handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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