Ehame Gbesso, MD, LCPC
Maryland · 6 years in practice
Ehame Gbesso is a licensed clinician in Maryland with six years of experience supporting people through stress, anxiety, addiction concerns, grief, and depression.
License and registration
- LCPC, Maryland
- LC15253 · expires January 2028
- NPI
- 1669944732 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Ehame
Ehame Gbesso is a licensed clinician in Maryland with six years of experience supporting people through stress, anxiety, addiction concerns, grief, and depression. She holds an MD and is an LCPC. She aims to make the first step toward help easier with a calm and approachable style.
Her sessions are grounded and practical. She creates a space where people can say what they feel without judgment. The work often focuses on recognizing strengths and building on them to manage problems like anger, control issues, or low self-esteem.
Background and approach
Ehame blends emotion-focused work with client-centered conversation and cognitive-behavioral strategies. She also uses mindfulness and motivational interviewing tools to help clients notice patterns, set goals, and find small ways to change day-to-day habits. This mix is useful for coping with trauma, compassion fatigue, and post-traumatic stress symptoms.
She aims to make sessions feel supportive and human. Her manner is described as caring with a light sense of humor that can ease difficult topics. Therapy sessions include time to process what’s weighing on someone and to practice new ways of responding.
People who reach out can expect collaboration about goals and steps to take between sessions. Ehame encourages gentle progress rather than quick fixes and helps people discover practical ways to move forward.
Focus areas and approaches
Everything Ehame lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Compassion fatigue
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Communication problems
- Control issues
- Guilt and shame
- Life purpose
- Post-traumatic stress
- Self-love
Approaches Ehame names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Emotion-Focused and Practical Approaches Work Online
Ehame uses Emotionally-Focused Therapy to help people notice and name their feelings, and to understand how emotions shape reactions. This approach is helpful for working through grief, trauma-related responses, and struggles with self-worth. She also draws on Client-Centered Therapy, which focuses on listening closely and letting the person lead the conversation so goals come from the client rather than being imposed by the therapist.She also uses Cognitive Behavioral Therapy in session to spot unhelpful thought patterns and try small behavioral experiments. CBT helps when anxiety, anger, or low mood are tied to repetitive thoughts or avoidance. Finding the right mix of these approaches is part of the work; she will collaborate with each person to decide which methods match their goals, needs, and preferences rather than assuming one path fits everyone.
Online formats include video, phone, live chat, and text-based messaging to fit different routines and needs. Video lets people use visual cues for emotion-focused work, phone can be useful when bandwidth is limited, chat or messaging works well for short check-ins or when people prefer writing, and text can support ongoing encouragement between sessions. These options make it easier to fit therapy into busy lives and to try different ways of connecting as progress unfolds.
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Questions people ask
What concerns does Ehame help with?
She helps with stress, anxiety, addictions, anger, low self-esteem, compassion fatigue, trauma and abuse, grief, depression, and coping with life changes.
What is her therapeutic style like?
Her style is calm, approachable, and grounded. She focuses on building strengths and using emotion-focused and practical techniques in session.
How much clinical experience does she have?
Ehame has six years of professional experience working with a range of concerns including motivation, self-esteem, and post-traumatic stress.
What credentials and where is she based?
She holds an MD and is an LCPC, and she is licensed in Maryland.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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