Diandra Ortiz, LMHC

Florida · 5 years in practice

Diandra Ortiz is a Licensed Mental Health Counselor (LMHC) based in Florida who uses Emotionally-Focused Therapy as a central part of her practice.

License and registration

LMHC, Florida: MH21995 · expires March 2027
NPI: 1841995313 · national provider identifier
Years in practice: 5
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Diandra

Diandra Ortiz is a Licensed Mental Health Counselor (LMHC) based in Florida who uses Emotionally-Focused Therapy as a central part of her practice. She offers straightforward, compassionate care for people feeling stuck, overwhelmed, or unsure how to move forward. Diandra focuses on common problems like anxiety, depression, addiction, grief, and stress.

She also helps with self-esteem, identity concerns, social anxiety, panic, and challenges related to relationships and intimacy. Her work includes attention to eating and sleeping concerns and mood disorders such as bipolar mood changes.

Background and approach

Her sessions emphasize understanding emotions and patterns that keep people struggling. She blends Emotionally-Focused Therapy with acceptance-based and cognitive strategies so clients can notice painful feelings, make different choices, and try new behaviors. Sessions are practical and paced to each person’s needs.

Diandra speaks English and Spanish and pays attention to cultural background when shaping therapy goals. She aims to create a respectful space where people can explore what matters to them and build useful skills for day-to-day life. With five years of clinical experience, Diandra supports people facing life transitions, immigration-related stress, codependency, addiction issues, and feelings of isolation.

Her goal is to help people find clearer direction, stronger coping skills, and greater self-compassion.

Focus areas and approaches

Everything Diandra lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Family conflicts
Trauma and abuse
Self esteem
LGBT
Relationship issues
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
ADHD
Codependency
Communication problems
Control issues
Drug and alcohol addiction
Eating and food-related issues
Immigration issues
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Process addiction (porn, exercise, gambling)
Self-love
Social anxiety and phobia
Young adult issues

Approaches Diandra names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Emotion-focused care and online options

Emotionally-Focused Therapy helps people understand and name their emotions so they can change patterns that keep them stuck; it is often useful for relationship strain, intimacy issues, and managing strong feelings. Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and taking meaningful steps even when difficult thoughts or feelings are present, which helps with anxiety, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions link together and teaches practical tools to reduce worry, panic, or mood symptoms.

Finding the right approach is part of the work. Diandra collaborates with each person to see which methods fit their goals and preferences, and she adjusts the mix as therapy progresses. That way the plan reflects both what a person wants to change and how they prefer to learn new skills.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for different needs. Video is helpful for face-to-face conversation and visual cues, phone calls can be used when bandwidth is limited, live chat works for brief check-ins, and text messaging supports ongoing reflections between sessions. These options make it easier to schedule sessions around work, school, or caregiving responsibilities while keeping steady progress toward goals.

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Questions people ask

What concerns does she address?

She helps with stress, anxiety, depression, addictions, grief, intimacy and relationship challenges, and many related issues such as codependency and isolation.

What is her therapeutic style like?

Her work centers on Emotionally-Focused Therapy with acceptance and cognitive approaches mixed in; sessions aim to notice emotions, shift unhelpful patterns, and practice new behaviors.

How much clinical experience does she have?

She has five years of clinical experience working with a range of concerns and life transitions.

What credentials and location apply?

She is a Florida Licensed Mental Health Counselor (FL LMHC) practicing from Florida.

In which languages can sessions be held?

Sessions are offered in English and Spanish, and she also accepts international clients.

Which session formats are available?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How are costs handled?

Costs vary with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.

What is the first step to begin?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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