Daphne Henderson, LCSW
Texas · 5 years in practice
Daphne Henderson is a licensed clinical social worker who helps people manage stress, anxiety, parenting challenges, low self-esteem, and depression.
License and registration
- LCSW, Texas
- 31256 · expires October 2027
- NPI
- 1902768526 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Daphne
Daphne Henderson is a licensed clinical social worker who helps people manage stress, anxiety, parenting challenges, low self-esteem, and depression. She works with adults who are facing life changes and feeling stuck. Her style is straightforward and caring, aimed at small, doable changes that make daily life easier.
Daphne uses talk-based work to help people understand their emotions and reactions. She helps clients notice patterns that get in the way of connection and self-compassion.
Background and approach
Sessions focus on practical skills and clearer thinking so clients feel steadier in tough moments. Her approach draws on Emotionally-Focused Therapy, Acceptance and Commitment Therapy, and client-centered listening. That means Daphne pays attention to emotions, teaches ways to live by personal values, and keeps the conversation focused on each person’s goals.
She also uses techniques from CBT and DBT when helpful. Clients often bring worries about attachment, guilt, isolation, or trouble communicating with others. Daphne offers a calm space to talk through those concerns and try new ways of relating.
She helps people set small goals and track progress between sessions. Based in Texas, Daphne has five years of clinical experience as an LCSW. She aims to support clients in building emotional clarity, stronger self-care, and more confident decision making.
Her work is practical and collaborative, focused on what will help a person feel better in day-to-day life.
Focus areas and approaches
Everything Daphne lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Daphne names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches you can use online
Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotions to improve how people relate to themselves and others. It can help when attachment wounds, isolation, or communication breakdowns are central concerns.Acceptance and Commitment Therapy (ACT) teaches people to notice difficult thoughts and feelings while choosing actions that match their values. ACT often helps with anxiety, low mood, and feeling stuck when decisions feel overwhelming.
Client-Centered Therapy centers the conversation on the person’s own experience, offering empathic listening and reflection to strengthen self-understanding and confidence.
Finding the right approach is a team effort. Daphne will talk with each person about goals, needs, and preferences and try methods that fit. She adjusts strategies over time based on what helps a person make steady progress.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video is useful for deeper conversations and emotional work. Phone sessions can be easier when bandwidth or screen time is limited. Live chat or text messaging can support quick check-ins, skill coaching between sessions, or shorter conversations that fit a busy day.
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Questions people ask
What concerns does Daphne commonly address?
She helps people with stress, anxiety, parenting strain, low self-esteem, depression, and coping with life changes, plus related areas like attachment issues, communication problems, and panic symptoms.
What is her general therapy style?
Her style is attentive and practical. Sessions combine emotional exploration with skills practice to help people feel steadier and act on personal values.
What professional background does she bring?
She has five years of clinical experience and practices as an LCSW, working with adults on emotional and relational concerns.
Where is she based and licensed?
She is licensed as an LCSW in Texas and provides services to clients located in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time and works with people located in Texas.
How are sessions conducted and in what formats?
She meets with clients via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.
How does billing and cost work?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
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