Daniella Fernandez, LMFT
Washington · 13 years in practice
Daniella Fernandez is a licensed marriage and family therapist (LMFT) based in Washington.
License and registration
- LMFT, Washington
- LF 60636895 · expires June 2026
- NPI
- 1205371523 · national provider identifier
- Years in practice
- 13
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Daniella
Daniella Fernandez is a licensed marriage and family therapist (LMFT) based in Washington. She helps people who are struggling with stress, anxiety, depression, relationship problems, self-esteem, and addictions. Daniella uses a calm, straightforward style to make hard conversations easier to start.
Daniella keeps sessions focused on what matters to each person. She listens for patterns in feelings and relationships and helps people name those patterns. She often works with attachment concerns, communication problems, guilt and shame, and issues around self-love and body image.
Background and approach
Her approach blends Emotionally-Focused Therapy with attachment-based and client-centered ideas. That means she pays attention to emotions, how people connect, and each person's own goals. Cognitive Behavioral Therapy techniques are also used when helpful to change unhelpful thoughts and behaviors.
In sessions Daniella offers practical steps and reflections. She helps people notice unhelpful cycles, try new ways of relating, and build clearer communication. She also supports people facing panic, mood disorders, life purpose questions, and isolation.
With 13 years of clinical experience, she aims to create a respectful, collaborative space. Daniella emphasizes personal choice and works with clients to find realistic strategies that fit their life. If someone is ready to explore change, she helps them take the next steps.
Focus areas and approaches
Everything Daniella lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- Attachment issues
- Body image
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Self-love
Approaches Daniella names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion-focused approaches in online therapy
Daniella commonly draws on Emotionally-Focused Therapy to help people identify and name strong emotions and understand how those emotions shape relationships and behavior. EFT aims to help people access deeper feelings so they can shift unhelpful interaction patterns and build healthier connections.She also uses Attachment-Based Therapy, which looks at patterns of closeness and trust formed in past relationships and how those patterns show up now. This approach helps people understand why they react a certain way and supports trying new ways of relating that feel safer and more effective.
Finding the right approach is a collaborative process. Daniella works with each person to choose methods that match their goals, comfort level, and life situation. She checks in about what feels useful and adjusts the plan as progress and needs evolve.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video sessions are useful for face-to-face conversation and emotional work. Phone calls can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text allow shorter check-ins, ongoing reflections, and flexible communication during busy weeks. These options aim to make therapy more accessible and easier to fit into everyday life.
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Questions people ask
What concerns does Daniella help with?
She helps people address stress, anxiety, depression, addictions, relationship problems, and low self-esteem, plus related issues such as attachment concerns, body image, and panic.
What is her therapeutic style like?
Her style is collaborative and straightforward, focusing on emotions, connection patterns, and practical steps clients can use between sessions.
How much clinical experience does she have?
Daniella brings 13 years of counseling experience working with individuals, couples, and families on a range of concerns.
What are her credentials and where is she based?
She is an LMFT - Licensed Marriage and Family Therapist - practicing in Washington.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How do costs and billing work?
Session cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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