Brooke Bodar, LPC
Wyoming · 3 years in practice
Brooke Bodar is a Licensed Professional Counselor who aims to help people feeling overwhelmed by stress, anxiety, depression, or life changes.
License and registration
- LPC, Wyoming
- LPC-1722 · expires May 2026
- NPI
- 1669857801 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Brooke
Brooke Bodar is a Licensed Professional Counselor who aims to help people feeling overwhelmed by stress, anxiety, depression, or life changes. She speaks plainly and listens closely to what matters most to each person. Brooke offers calm, steady support for challenges like grief, trauma, parenting strain, workplace stress, and struggles with mood or addiction.
Brooke grew up in rural Wyoming and kept a strong connection to the outdoors and horses throughout her life.
Background and approach
She earned a Bachelor of Science in Communication Disorders in 2013 and then completed a Master of Science in Mental Health Counseling in 2016. She has worked in community mental health and later in schools while maintaining a part-time independent practice. Her counseling style centers on building a warm, honest relationship.
She uses Client-Centered Therapy to listen and reflect, Emotionally-Focused Therapy to help people notice and respond to feelings, and Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors. Solution-Focused and Existential tools are used when practical goal-setting or deeper meaning work is helpful. Brooke values empathy, authenticity, and unconditional positive regard.
She encourages clients to recognize their own strengths and to try small, manageable steps toward change. Her approach is collaborative and paced to each person’s needs. Outside of work she enjoys riding horses, exploring Wyoming’s mountains, and spending time with family and animals.
She is based in Wyoming and conducts sessions in English.
Focus areas and approaches
Everything Brooke lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Family problems
- Forgiveness
- Life purpose
- Money and financial issues
- Mood disorders
- Postpartum depression
- Post-traumatic stress
- Self-love
- Workplace issues
- Young adult issues
Approaches Brooke names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches shape online sessions
Brooke blends Emotionally-Focused Therapy (EFT) and Client-Centered Therapy with practical Cognitive Behavioral tools. EFT helps people notice and name important emotions, which can change how they respond to stress, relationship strain, or grief. Client-Centered Therapy provides a space where a person feels heard and understood, allowing trust to grow. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety or low mood.Finding the right approach is a collaborative process. Brooke will discuss goals and preferences and try methods that fit each person’s situation. Over time she adjusts the mix of emotion work, reflective listening, and behavioral practice to match what helps best.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video works well for deeper conversations and visual cues, phone is good for lower bandwidth or quick check-ins, and chat or text can suit brief updates or people who prefer writing. These options make it easier to fit therapy into busy days and to keep momentum between sessions.
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Questions people ask
What kinds of concerns does this therapist help with?
Brooke works with stress, anxiety, depression, addictions, trauma, grief, parenting strain, anger, self-esteem issues, career and workplace concerns, bipolar disorder, ADHD, and related life changes.
How would you describe the therapist's approach in sessions?
Sessions focus on a warm, collaborative relationship. Brooke uses Emotionally-Focused Therapy, Client-Centered listening, and Cognitive Behavioral techniques along with solution-focused and existential ideas as needed.
What is Brooke's clinical background?
She completed a Master of Science in Mental Health Counseling in 2016 and has worked in community mental health and school settings while maintaining a part-time independent practice.
What credential does the therapist hold and where are they located?
Brooke is a Licensed Professional Counselor, LPC, practicing from Wyoming.
Are sessions offered in any other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Brooke provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability and is delivered through a subscription model that can be canceled at any time.
How do I get started with Brooke?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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