Billel Addad, BACP
16 years in practice
Billel Addad offers calm, practical support for people feeling overwhelmed by stress, anxiety, loss or difficult life changes.
License and registration
- BACP
- 252697 · expires January 2027
- Years in practice
- 16
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Billel
Billel Addad offers calm, practical support for people feeling overwhelmed by stress, anxiety, loss or difficult life changes. He writes in clear, straightforward ways and aims to help people talk through what matters most to them. Sessions focus on making day-to-day coping easier and finding small steps that lead to lasting change.
Billel uses a warm, interactive style that keeps conversations direct and respectful. He listens for strong emotions and recurring patterns, then helps people try new ways of responding.
Background and approach
Emotion and attachment are often explored so underlying needs and fears become clearer. In sessions he draws on a mix of approaches such as Emotionally-Focused Therapy, attachment-based ideas, cognitive behavioural techniques and client-centred ways of working. That variety lets him adapt to different concerns like sleep problems, low mood, panic, or difficulties with intimacy and communication.
He has 16 years of clinical experience and is listed with the British Association for Counselling and Psychotherapy. He has supported people through grief, trauma, addiction, caregiver stress, and life transitions, among other matters. Therapy can include practical exercises, new ways of talking about problems, and gentle reflection on values and choices.
International clients can be seen in English. Sessions are offered by video call, phone, live chat or text messaging.
Focus areas and approaches
Everything Billel lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Billel names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online work
Emotionally-Focused Therapy focuses on feelings and how they shape relationships and actions. Online sessions can help people identify core emotions, process painful memories, and try new ways of responding to emotional triggers.Attachment-Based Therapy looks at how early bonds influence current trust and connection. In remote sessions the therapist helps people notice repeating patterns, understand unmet needs, and practise different ways of asking for support.
Client-Centred Therapy centres on listening and acceptance. The therapist offers thoughtful reflection and gentle questions so people feel heard and can explore values, choices and practical next steps.
Finding the right approach is a shared process. The therapist will work with the client to match methods to goals, try techniques, and adjust the plan if something does not fit. That collaboration helps make online work feel personalised and useful.
Online therapy offers practical flexibility. Video calls let conversations feel near face-to-face, phone sessions use less bandwidth, live chat works for quick check-ins, and text messaging supports short reflections between sessions. These options make it easier to fit therapy around work, caregiving or travel and to continue momentum when life is busy.
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Questions people ask
What kinds of problems does Billel help with?
He helps people facing stress, anxiety, depression, grief, trauma, addiction, sleep or eating problems, and relationship or intimacy issues, among other concerns.
What is Billel's approach in therapy?
His style is warm and interactive, blending emotionally-focused work, attachment ideas, CBT techniques and client-centred listening to suit each person's needs.
How much experience does he have?
Billel has 16 years of clinical experience working with a wide range of difficulties, including mood disorders, trauma and caregiver stress.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and he accepts international clients for online work.
What formats are available for sessions?
Therapy is provided by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Costs vary with location and the therapist's arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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