Timothy Porter, LCSW

Wyoming · 3 years in practice

Timothy Porter is a licensed clinical social worker who uses Emotionally-Focused Therapy alongside practical skills-based approaches.

License and registration

LCSW, Wyoming: LCSW-1465 · expires January 2027
LCSW, Montana: BBH-LCSW-LIC-58545 · expires December 2026
NPI: 1700391067 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Timothy

Timothy Porter is a licensed clinical social worker who uses Emotionally-Focused Therapy alongside practical skills-based approaches. He focuses on helping people who feel overwhelmed by stress, anxiety, depression, addictions, and relationship or intimacy struggles. He speaks plainly and aims to make beginning therapy feel manageable for a worried parent deciding whether to reach out.

Timothy creates a calm space where clients can talk through emotions and everyday pressures without judgment.

Background and approach

He blends Emotionally-Focused Therapy with Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to address patterns of thought, intense feelings, and coping skills. Sessions often look at how emotions and behavior connect, then practice new ways to respond. He also uses solution-focused ideas to set short-term goals and track progress.

That approach helps people handle parenting stress, grief, anger, and life transitions with clearer steps. Practical tools may include breathing and grounding exercises, thought records, and short behavioral experiments to test new habits.

Timothy holds a Licensed Clinical Social Worker credential, LCSW, and has three years of experience working with adults on issues such as control struggles, fatherhood concerns, guilt, loneliness, and process addictions. He works from Wyoming and conducts sessions in English. He does not take international clients.

Beginning therapy with him means choosing a simple matching process, then scheduling a format that fits - video calls, phone, live chat, or text messaging. He aims to meet people where they are and help them move toward more manageable days.

Focus areas and approaches

Everything Timothy lists on their public professional profile, in their own terms.

Stress, Anxiety
Depression
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Coping with life changes
Compassion fatigue
Control issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Men's issues
Veteran and Armed Forces Issues
Mood disorders
Paranoia
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Social anxiety and phobia
Young adult issues

Approaches Timothy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Emotion work and practical skills for online therapy

Timothy draws on Emotionally-Focused Therapy to help people identify and shift painful emotional patterns. EFT focuses on the here-and-now of feelings and how those feelings shape relationships and behavior, which can be helpful for intimacy, grief, and intense mood shifts. He also uses Cognitive Behavioral Therapy to spot unhelpful thoughts and test new ways of thinking and acting, useful for anxiety, depression, and social fears.

Finding the right approach is a collaborative process. He will discuss goals and preferences, try techniques together, and adjust the plan as progress is seen. Clients are invited to give feedback so sessions stay practical and relevant to daily life.

Online formats include video calls, phone sessions, live chat, and text-based messaging to match different needs. Video sessions let people work face to face from a chosen location. Phone sessions can be quicker check-ins or work better when bandwidth is limited. Live chat and text messaging allow shorter, more frequent contact for skill practice and ongoing support between appointments.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Timothy focus on?

He works with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, parenting strain, anger, compassion fatigue, and related concerns like guilt, loneliness, and life purpose.

What is his therapeutic style like?

He combines Emotionally-Focused Therapy with CBT and DBT techniques and uses solution-focused steps to set short-term goals and practice new skills.

How much clinical experience does he have?

He has three years of professional experience working with adults on mood issues, addictions, relationship and parenting concerns, and life transitions.

What credentials and location are listed?

Timothy holds an LCSW and is based in Wyoming. Credential details include WY LCSW and MT LCSW as provided.

Which languages are supported and can I join from another country?

Sessions are offered in English. He is not accepting international clients at this time.

How are sessions delivered?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

What does therapy cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.