Tabitha Galvez, BACP
9 years in practice
Tabitha Galvez is a counsellor and coach with nine years of practice in the United Kingdom.
License and registration
- BACP
- 373142 · expires February 2026
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Tabitha
Tabitha Galvez is a counsellor and coach with nine years of practice in the United Kingdom. She supports people facing anxiety, depression, complex grief and low self-esteem. She also works with caregivers and those feeling worn down by compassion fatigue.
Tabitha aims to create a calm, steady space where people can begin to feel more like themselves. Tabitha’s approach is warm and straightforward. She invites clients to talk through what matters most and to notice different parts of themselves that act up in stress.
Background and approach
Sessions are steady and patient, with room for creativity and a bit of humour when it helps. The focus is on finding small changes that make daily life feel more manageable. She draws on Emotionally-Focused Therapy to help people identify and name difficult emotions and attachment patterns that often keep problems cycling.
Attachment-Based and Client-Centred ideas also shape her work, so the pace is guided by the client and by building clearer emotional connection with oneself. People usually leave sessions with practical steps to try between meetings. Those might include short experiments in communication, new ways to soothe strong feelings, or fresh choices around boundaries and care.
Tabitha helps clients track progress and adjust the plan as they go. Reaching out for help can feel daunting. Tabitha offers a steady, non-judgemental presence to walk alongside people as they face painful moments and learn new ways to cope.
Focus areas and approaches
Everything Tabitha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Tabitha names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Existential Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion-focused and attachment work translates online
Emotionally-Focused Therapy helps people notice and name painful emotions and the patterns those feelings create in relationships with others and with the self. It is useful for work on intimacy-related issues, recurring anxiety and strong reactions that feel overwhelming.Attachment-Based Therapy looks at how early connection styles influence current behaviour and feelings. This can help when someone struggles with abandonment fears, codependency, avoidant patterns or commitment worries. Client-Centred Therapy centres the person’s own goals and pace, offering empathy and reflection so the client leads what feels most important.
Finding the right mix of approaches is part of the process. The therapist will work collaboratively to choose which ideas to use based on your goals and preferences, and will adapt the approach as you notice progress or new priorities emerge.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions work when less bandwidth is available or when being on camera is tiring. Live chat and text-based messaging suit short check-ins, reflection between sessions or people who prefer to write. These options make it easier to fit therapy around work, caregiving or travel while still keeping continuity of care.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of issues does Tabitha help with?
She supports people with stress, anxiety, depression, grief and low self-esteem, among other concerns such as relationship and parenting strains, career stress and compassion fatigue.
How would you describe her therapeutic style?
Her style is patient and conversational, offering a calm space to talk things through and to notice different parts of yourself with kindness and creativity.
What is Tabitha's professional background?
Tabitha has nine years of experience working as a counsellor and coach with a focus on emotional and attachment difficulties.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
What formats are available for sessions?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and situations.
How are fees and starting arranged?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us