Sebastien Black, NCPS

5 years in practice

Sebastien Black is a therapist based in the United Kingdom who draws on Emotionally-Focused Therapy alongside other human-centred approaches.

License and registration

NCPS: NCS22-00853 · expires March 2026
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Sebastien

Sebastien Black is a therapist based in the United Kingdom who draws on Emotionally-Focused Therapy alongside other human-centred approaches. Sebastien works with people facing stress, anxiety, depression and relationship and intimacy concerns. They also support people dealing with trauma, grief, career strain, ADHD and struggles with self‑esteem.

Sessions are grounded in a person-focused style that values the client's experience. Conversations are candid and practical. The aim is to help people name feelings, notice patterns and try small changes that feel manageable.

Background and approach

With five years of clinical experience and the NCPS credential, Sebastien blends Emotionally-Focused Therapy, Acceptance and Commitment Therapy and Client-Centred approaches. This mix helps them respond to emotional pain, unhelpful thinking and life decisions in different ways. People can expect a collaborative pace.

The therapist listens, reflects and offers tools that can be used between sessions. Work may include identifying core emotions, practicing new behaviours, and building clearer communication skills. Sessions are available online by video call, phone, live chat or text messaging.

Sebastien offers a straightforward way to begin therapy: select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.

Focus areas and approaches

Everything Sebastien lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Relationship issues
Intimacy-related issues
Self esteem
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Anger management
Career difficulties
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Avoidant personality
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Emptiness
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Narcissism
Polyamory / non-monogamous relationships
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Workplace issues
Young adult issues

Approaches Sebastien names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Sebastien uses therapy approaches online

Emotionally-Focused Therapy focuses on helping people understand and shift core emotions that drive relationship and intimacy patterns. It is useful when people feel stuck in painful emotional loops and want clearer emotional awareness.

Acceptance and Commitment Therapy asks people to notice difficult thoughts and feelings while choosing actions that match their values. It is often used for anxiety, depression and coping with life changes.

Client‑Centred Therapy gives space for the person to lead the conversation while the therapist offers empathy and reflection. This approach supports people who need a steady, accepting presence as they work through concerns.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and help decide which methods to try first. This is a collaborative process that can change as needs evolve.

Online sessions are offered by video, phone, live chat or text messaging. Video calls allow screen-to-screen conversation and visual cues, phone sessions can fit into a work break or when bandwidth is limited, live chat suits shorter check-ins and text messaging supports ongoing reflection between appointments. These options make therapy more flexible and easier to fit into a busy life.

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Questions people ask

What issues does this therapist help with?

They work with stress, anxiety, depression and relationship and intimacy concerns. Additional areas include trauma, grief, self‑esteem, ADHD and career or life changes.

What is their therapeutic style like?

The approach is person-centred and collaborative, using Emotionally-Focused Therapy alongside ACT and CBT techniques. Sessions focus on identifying emotions, spotting patterns and practising small changes.

How much experience do they have?

They have five years of clinical experience working in mental health settings and with individual clients.

What credentials and location are listed?

The profile shows the NCPS credential and that the therapist is based in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with this therapist?

Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions based on the therapist's availability.

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