Philippa Casement, BACP
4 years in practice
Philippa Casement is a BACP counsellor based in the United Kingdom with four years of professional experience.
License and registration
- BACP
- 403484 · expires November 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Philippa
Philippa Casement is a BACP counsellor based in the United Kingdom with four years of professional experience. She focuses on helping people handle stress, anxiety, eating concerns and the effects of trauma. Philippa aims to make starting therapy feel manageable and straightforward for someone who is worried about taking the first step.
Her sessions are built around a warm, non-judgemental atmosphere where thoughts and feelings can be spoken about openly.
Background and approach
She listens for patterns in relationships and emotions, and helps people name what is going on between them and others. Philippa draws on approaches such as Emotionally-Focused Therapy to look at feelings in relationships, and Cognitive Behavioral Therapy to notice and change unhelpful thoughts and behaviours.
She also uses Acceptance and Commitment Therapy techniques to help people clarify their values and make meaningful changes. Attachment-based ideas are used when work on past relationships and early losses is helpful. The focus is practical - small steps and tools that can be used between sessions.
Philippa works with a wide range of concerns including grief, addiction, bipolar and mood disorders, parenting strains, anger, and body image issues. She also supports people struggling with obsessive thoughts, relationship problems, and feelings of shame or isolation. Sessions are held in English and are offered to clients in the UK and internationally.
Philippa uses conversational, easy-to-follow language and aims to make therapy feel like a collaborative process.
Focus areas and approaches
Everything Philippa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Eating disorders
- Addictions
- Relationship issues
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Control issues
- Divorce and separation
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Young adult issues
Approaches Philippa names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Jungian Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Philippa uses Emotionally-Focused Therapy to help people understand and reframe difficult emotions in relationships, helping them connect feelings to what happens between people. She also draws on Acceptance and Commitment Therapy, which helps clarify personal values and build small, value-based actions even when emotions are hard to sit with. Cognitive Behavioral Therapy is used to spot thought patterns and try different behaviours when old ways of thinking keep causing distress.Finding the right approach is part of the work. Philippa will discuss which methods feel most useful and adapt them to a client's goals and preferences. Sessions are collaborative: the client and therapist decide together what feels most helpful and adjust as needed over time.
Online therapy offers flexible ways to meet. Video calls let people use face-to-face discussion from wherever they are, phone sessions can be a shorter check-in or suit lower bandwidth, and live chat or text messaging can work for regular, brief support or when writing feels easier. These options make it simpler to fit sessions around work, caring responsibilities or travel, while keeping focus on the therapeutic aims.
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Questions people ask
What kinds of difficulties can I bring to sessions?
She supports people with stress, anxiety, depression, trauma and eating concerns, plus relationship problems, grief, addictions and mood disorders.
How would you describe the therapeutic style?
Sessions are conversational and collaborative, with an emphasis on understanding feelings, spotting patterns, and trying practical steps between meetings.
What is Philippa's professional background?
Philippa has four years of professional experience working with a broad range of mental health and relationship issues.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I have sessions in another language or from abroad?
Sessions are offered in English, and international clients are accepted.
Which formats are available for therapy sessions?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What steps are involved in getting started?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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