Olivia Kellett, BACP
5 years in practice
Olivia Kellett is a counsellor who focuses on relationship and family concerns, trauma and abuse, intimacy issues and low self-esteem.
License and registration
- BACP
- 382786 · expires March 2026
- Years in practice
- 5
- Languages
- English, Russian, Ukrainian
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Olivia
Olivia Kellett is a counsellor who focuses on relationship and family concerns, trauma and abuse, intimacy issues and low self-esteem. She works with people facing abandonment, attachment struggles, codependency and the fallout of divorce or infidelity. Sessions are direct and warm, with space for lightness when it helps you relax.
Olivia uses Emotionally-Focused Therapy alongside attachment-based and client-centred approaches. She combines practical conversation with gentle reflection so people can name feelings and try new ways of connecting.
Background and approach
Cognitive behavioural and mindfulness ideas are brought in when they suit the moment. She holds BACP, which denotes registration with the British Association for Counselling and Psychotherapy. Olivia has five years' clinical experience working with adults on relationship and personal issues.
Her style is down-to-earth and goal-minded, while staying open to where the client wants to go. In sessions she helps people identify patterns that cause pain, such as control or commitment worries, and works with them to test small changes. She also supports those dealing with trauma responses, guilt, shame and isolation.
Work can include practical coping skills and exploration of attachment needs. Olivia offers therapy in English, Russian and Ukrainian. She accepts international clients and uses a range of online formats.
To begin, a short questionnaire is used to match needs and schedule the first appointment.
Focus areas and approaches
Everything Olivia lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Women's issues
- Young adult issues
Approaches Olivia names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Emotionally-Focused Therapy (EFT) helps people identify and work with deep emotions that shape close relationships. It focuses on recognising core feelings and practicing new ways of responding to others to rebuild connection and safety.Attachment-Based Therapy looks at how early attachment patterns affect current relationships. It helps people spot repeating patterns like clinginess or avoidance and try different, more helpful ways of relating to partners or loved ones.
Client-Centred Therapy puts the person's experience at the heart of sessions. The therapist listens without judgement and helps clients find their own solutions and clearer direction.
Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and together decide which methods to use. That collaborative process makes it easier to adapt techniques as progress is made.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can suit quick check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, travel or family commitments while keeping focus on emotional change and relationship work.
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Questions people ask
What concerns does Olivia commonly help with?
She works with relationship and family problems, trauma and abuse, intimacy-related issues and self-esteem difficulties, plus related problems such as infidelity, attachment concerns and isolation.
What is her general therapeutic style?
Her approach is warm and direct, mixing practical problem-solving with emotional exploration and a light touch when appropriate.
What experience and background does she have?
She has five years of professional experience working with adults on relationship and trauma issues and uses several therapeutic methods in her work.
What credentials and region are listed?
She is registered with BACP and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Russian and Ukrainian, and she accepts international clients.
What session formats are offered online?
Therapy is available via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
How do I get started with her?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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