Nikoo Arbabsiyar, ACA

5 years in practice

Nikoo Arbabsiyar is an ACA counsellor who helps people manage stress, anxiety, low self-esteem and major life changes.

License and registration

ACA: 86924 · expires May 2027
Years in practice: 5
Languages: English, Persian

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Nikoo

Nikoo Arbabsiyar is an ACA counsellor who helps people manage stress, anxiety, low self-esteem and major life changes. She uses clear, practical steps and pays close attention to each person’s story. Conversations are straightforward and focused on real-life problems and relief.

She draws on five years of clinical experience and holds degrees in Clinical and General Psychology. Nikoo is also a PhD student researching virtual reality for trauma recovery, and she brings current scientific findings into her work where relevant.

Background and approach

Nikoo commonly uses Cognitive Behavioural Therapy to help people notice unhelpful thoughts and try different actions. She also uses Acceptance and Commitment Therapy strategies and emotionally-focused ideas to attend to feelings and build connection with what matters to the client. Sessions mix practical exercises, mindfulness practices and strengths-based coaching based on what each person needs.

Nikoo aims for a calm, accepting tone so people feel heard and understood while they try new ways of coping. Her approach suits people wanting step-by-step skills as well as those who need space to work through strong emotions. Nikoo supports recovery from trauma, growing self-love, and handling workplace stress with straightforward tools and steady encouragement.

Focus areas and approaches

Everything Nikoo lists on their public professional profile, in their own terms.

Approaches Nikoo names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How these approaches translate to online therapy

Emotionally-Focused Therapy focuses on understanding and naming emotions. It helps people notice what they are feeling, why those feelings matter and how to respond differently in stressful moments. Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck in them, and choosing actions that match personal values.

Nikoo aims to work collaboratively to find the best mix of approaches. She listens to the client’s goals and preferences, then suggests techniques from EFT, ACT or CBT that fit the situation. Together they check what helps and adjust the plan over time.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video is useful for face-to-face conversation and guided exercises. Phone calls can be easier when bandwidth is limited. Live chat and messaging suit quick check-ins, written reflection or shorter sessions during busy days. These options give flexibility to fit therapy into daily life and maintain continuity of care.

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Questions people ask

What concerns does this counsellor help with?

Nikoo focuses on stress, anxiety, anger, low self-esteem, depression and coping with life changes. She also works with post-traumatic stress, self-love and workplace issues.

What is her therapeutic style like?

Her style is practical and attentive, blending structured techniques with space to process emotions. Sessions combine exercises, mindfulness and strengths-focused conversation.

How much clinical experience does she have?

She has five years of experience working with people on anxiety, depression, trauma and related concerns.

What credentials and location are listed?

She is listed with the Australian Counselling Association (ACA) and practises in Australia.

Which languages are supported?

Sessions are offered in English and Persian.

What session formats are available?

Sessions can be delivered by video calls, phone, live chat or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies by location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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