Michelle Weber, LMFT
New York · 3 years in practice
Michelle Weber is a licensed marriage and family therapist (LMFT) who helps people facing stress, anxiety, relationship strain, parenting challenges, depression, and related concerns.
License and registration
- LMFT, New York
- 000972 · expires August 2026
- NPI
- 1619268331 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Michelle
Michelle Weber is a licensed marriage and family therapist (LMFT) who helps people facing stress, anxiety, relationship strain, parenting challenges, depression, and related concerns. She offers calm, practical support and aims to make sessions feel straightforward and manageable for busy lives.
Michelle uses Emotionally-Focused Therapy alongside Cognitive Behavioral Therapy and mindfulness-informed tools to help people notice patterns and try different ways of relating. She often focuses on connection, communication, and clearer emotional understanding in sessions.
Background and approach
Her style is collaborative and down-to-earth. Michelle works with clients to set small, realistic goals and practices simple skills between meetings. She emphasizes strengthening attachment, improving communication, and reducing overwhelming emotions through concrete steps.
Before practicing independently, Michelle worked in clinical settings where she gained experience addressing anxiety, depression, trauma, addictions, grief, and bipolar concerns. That background informs how she blends practical strategies with attention to emotions and relationships. Sessions commonly include talking through difficult moments, practicing new ways to respond, and creating action plans tailored to each person.
Michelle also integrates narrative techniques to help people reshape unhelpful stories about themselves and their relationships. She offers therapy from New York and works with international clients in English. Michelle’s approach aims to be respectful and steady, helping people build clearer communication and stronger emotional awareness over time.
Focus areas and approaches
Everything Michelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Attachment issues
- Body image
- Communication problems
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
Approaches Michelle names
- Emotionally-Focused Therapy (EFT)
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that fit online life and relationships
Emotionally-Focused Therapy helps people identify and name their deeper emotions and relationship patterns so they can change how they connect with others. It is useful when feeling misunderstood, stuck in repeating fights, or wanting closer emotional bonds.Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thoughts and behaviors through short exercises and practical tools. It can help reduce anxiety, manage mood swings, and build coping strategies for daily stress.
Michelle treats the selection of approaches as a team effort. She will work with each person to decide which methods suit their goals and comfort level, and she adjusts the plan as progress or needs change.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face connection and working on interaction patterns, phone calls can be a simpler option when bandwidth is limited, live chat supports quick check-ins, and text sessions let people share thoughts between appointments. These options make it easier to fit therapy into work, family, and travel schedules while keeping a steady pace of care.
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Questions people ask
What concerns does Michelle address?
She works with stress, anxiety, depression, relationship and parenting concerns, addictions, trauma and abuse, grief, bipolar issues, and intimacy-related problems.
How would you describe her therapy style?
Her style is collaborative and practical, blending emotionally-focused work with CBT and mindfulness to improve communication and emotional awareness.
What is her clinical background?
Michelle is a licensed marriage and family therapist with three years of documented experience working in clinical settings and independent practice.
Where is Michelle based and what are her credentials?
She is based in New York and holds the credential LMFT with licensure listed as NY LMFT.
Which languages and international options are supported?
Sessions are offered in English and Michelle accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with Michelle?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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