Kayla Culleton, LCSW

Texas · 5 years in practice

Kayla Culleton is a Licensed Clinical Social Worker (LCSW) based in Texas who helps people facing anxiety, depression, mood swings, and addiction concerns.

License and registration

LCSW, Texas: 104449 · expires August 2027
NPI: 1033681184 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Kayla

Kayla Culleton is a Licensed Clinical Social Worker (LCSW) based in Texas who helps people facing anxiety, depression, mood swings, and addiction concerns. She brings five years of clinical experience and focuses on practical steps people can use in day-to-day life. Kayla works with individuals who are trying to cope with grief, anger, low self-esteem, and major life changes.

She draws on several well-known therapy approaches, including Emotionally-Focused Therapy (EFT), client-centered techniques, and cognitive behavioral strategies.

Background and approach

Sessions are conversational and goal-focused, with attention to how feelings, thoughts, and behaviors interact. Kayla also uses motivational interviewing and solution-focused methods to help people find momentum and clearer next steps. In the therapy room she emphasizes empathy and respect.

Conversations aim to clarify what matters most to each person and to build small, achievable changes. She pays attention to communication patterns and practical skills for managing panic attacks, social anxiety, and substance use problems. Kayla frames work on relationships and communication as tools anyone can use, even when the main concern is personal stress or life direction.

She helps people explore life purpose and coping strategies in concrete terms. Her style is steady and collaborative, prioritizing what the client wants to change first. Clients can expect straightforward talk, skill-building, and short-term strategies alongside deeper emotional work when that feels right.

Sessions typically focus on problem solving, increasing emotional awareness, and creating realistic plans for moving forward.

Focus areas and approaches

Everything Kayla lists on their public professional profile, in their own terms.

Approaches Kayla names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online therapy

Emotionally-Focused Therapy helps people notice and name strong emotions and how those feelings shape their choices. It can be useful when a person wants to better understand recurring emotional reactions or improve emotional connection with others.

Client-Centered Therapy focuses on a respectful, nonjudgmental conversation. The therapist listens closely and supports the client's own goals and pace, which suits people who want space to find their own answers.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. CBT is often used for anxiety, panic attacks, mood concerns, and social anxiety because it gives tools to manage symptoms in daily life.

Choosing a therapeutic approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t worked before, then try methods that fit the client's needs. It is normal to try different techniques and adjust the plan as progress is made.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and visual cues, phone can be a good option when bandwidth is limited, live chat enables shorter check-ins, and messaging lets clients reflect and respond on their own schedule. These options make it easier to fit therapy into busy days and to continue work between sessions.

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Questions people ask

What kinds of problems does Kayla help with?

She helps people dealing with stress, anxiety, addictions, bipolar and mood disorders, depression, grief, anger, low self-esteem, and life changes.

How would you describe her therapeutic style?

Her style is empathetic and collaborative, mixing client-centered conversation with practical techniques to change unhelpful thoughts and behaviors.

What experience does she bring?

She has five years of clinical experience working with people on mood concerns, anxiety, substance issues, and relationship and communication problems.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) and is based in Texas.

Can I work with her if I live outside the United States?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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