Kay Saunders, LPC
Georgia · 22 years in practice
Kay Saunders is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, grief, anger, low self-esteem, and depression.
License and registration
- LPC, Georgia
- LPC004632 · expires September 2026
- NPI
- 1063163319 · national provider identifier
- Years in practice
- 22
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Kay
Kay Saunders is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, grief, anger, low self-esteem, and depression. She also supports people navigating relationship concerns, parenting challenges, career changes, and major life transitions. Kay brings 22 years of experience to each session and works with clients in Georgia using practical, down-to-earth methods.
She focuses on the whole person, looking at mental, physical, spiritual, social, and educational needs when planning support.
Background and approach
Sessions center on listening, validating what matters to the client, and helping people identify small, doable steps toward change. Kay uses clear tools and gentle guidance rather than jargon-filled explanations. Her approach draws from several well-known methods, including Emotionally-Focused Therapy, cognitive behavioral strategies, Acceptance and Commitment Therapy, mindfulness, and client-centered care.
She mixes techniques to match what a person needs in the moment instead of following one rigid plan. In practical terms, sessions involve talking through current problems, learning ways to manage strong emotions, and practicing changes that fit daily life. Kay aims to help people find more hope, healing, and a stronger sense of purpose.
Her background includes experience in both inpatient and outpatient counseling settings. That range shapes how she supports people dealing with hospice and end-of-life concerns, aging and geriatric issues, isolation or loneliness, and chronic life stressors.
Focus areas and approaches
Everything Kay lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Aging and geriatric issues
- Communication problems
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Social anxiety and phobia
Approaches Kay names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Emotionally-Focused Therapy helps people notice and name strong feelings and the patterns those feelings create in relationships and daily life. It can be useful for anyone who wants clearer emotional understanding and deeper connection with themselves or others.Acceptance and Commitment Therapy, or ACT, emphasizes noticing thoughts and feelings without getting stuck in them and choosing actions that match personal values. This approach is often helpful for anxiety, depression, and life changes where people want to move toward what matters to them.
Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship so people feel heard and understood. That kind of support makes it easier to try new approaches and practice changes between sessions.
Finding the best approach is a collaborative process. The therapist will talk with each person about their concerns, goals, and preferences, and then suggest methods to try. Plans are adjusted over time based on what works in real life.
Online therapy with Kay uses video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls are useful for full conversations and visual cues. Phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging work well for shorter check-ins, follow-ups, or keeping progress visible between sessions. These options aim to make therapy more flexible and easier to fit into a busy life.
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Questions people ask
What concerns does Kay commonly address?
She helps people facing stress, anxiety, depression, grief, anger, and low self-esteem. She also supports people with relationship and parenting challenges, career changes, bipolar concerns, and coping with life transitions.
What is her general therapy style?
Her style is client-centered and practical, focused on listening, validation, and small steps toward change. Sessions aim to be straightforward and useful for day-to-day life.
How much experience does she have?
She has 22 years of experience in both inpatient and outpatient counseling settings. That background informs work with hospice, aging issues, and long-term stress.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Georgia and holds the GA LPC credential noted.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging. These options allow different rhythms of contact, from full sessions to quick check-ins.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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