Karen Perry, LMFT

Oklahoma · 17 years in practice

Karen Perry is a licensed marriage and family therapist with 17 years of experience.

License and registration

LMFT, Oklahoma: 1038 · expires December 2026
LMFT, Arizona: LMFT-15411 · expires November 2027
LCMFT, Kansas: LCMFT 2991 · expires July 2026
NPI: 1598095077 · national provider identifier
Years in practice: 17
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Karen

Karen Perry is a licensed marriage and family therapist with 17 years of experience. She helps people who are dealing with anxiety, depression, stress, anger, and relationship or intimacy concerns. She also supports those facing ADHD, addiction, trauma or abuse, questions about sexual identity, and people navigating non-monogamous relationships.

Her style is warm, interactive, and respectful. Conversations focus on what matters most to the person in front of her. Sessions aim to identify practical steps and small changes people can try between meetings.

Background and approach

Karen integrates Emotionally-Focused Therapy with client-centered care and cognitive behavioral strategies. She uses mindfulness and motivational interviewing tools when they fit a person’s goals. That mix lets her address emotions, thoughts, and behaviors in a way that matches each person’s needs.

She holds an LMFT credential and is licensed in Arizona and Oklahoma. Her practice is based in Oklahoma and she speaks English. Karen has supported people across a variety of life transitions and stressors over her career.

People can expect a collaborative plan that is adjusted as progress is made. The emphasis is on clear goals, practical skills, and talking through what feels most important. Her approach aims to help people feel heard and to build strategies they can use outside sessions.

Focus areas and approaches

Everything Karen lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Intimacy-related issues
Self esteem
ADHD
Addictions
LGBT
Trauma and abuse
Anger management
Depression
Coping with life changes
Compassion fatigue
Polyamory / non-monogamous relationships

Approaches Karen names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How online emotion-focused work looks

Karen blends Emotionally-Focused Therapy, client-centered care, and cognitive behavioral approaches into online sessions. Emotionally-Focused Therapy helps people notice and name strong emotions and how those feelings affect relationships and intimacy. Client-centered work focuses on listening without judgment and following what matters most to the person. Cognitive behavioral strategies look at unhelpful thoughts and teach practical skills to change behaviors and reduce anxiety or depression.

Choosing the right approach is part of the process. The therapist will collaborate with clients to try methods that match goals and preferences. Together they will adjust the plan if something isn’t helping or if priorities change.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging. Video calls are useful when visual connection matters. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging work well for brief check-ins, follow-up questions, or fitting support into a busy day. These options give flexibility to fit therapy into work, travel, or family schedules, while keeping the focus on progress and usable skills.

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Questions people ask

What concerns does Karen address?

She works with stress, anxiety, depression, relationship and intimacy issues, anger, trauma and abuse, self-esteem, addictions, ADHD, compassion fatigue, and LGBT concerns. She also focuses on polyamory and non-monogamous relationship questions.

What is her therapeutic style like?

Her style is warm and interactive. She listens with respect and helps shape practical steps based on each person’s needs.

How much experience does she have?

She has 17 years of experience working with a range of emotional and relationship concerns.

What credentials and location apply?

She holds an LMFT and is licensed in Arizona and Oklahoma. Her listed location is Oklahoma.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

In what formats are sessions offered?

She provides video calls, phone sessions, live chat, and text-based messaging as session formats.

How are costs handled?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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