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Chibuike Ikechukwu, BACP

11 years in practice

Book with Chibuike

Chibuike Ikechukwu is a counsellor with 11 years of experience who helps people manage stress, anxiety and low self-esteem.

License and registration

BACP
407510 · expires March 2026
Years in practice
11
Languages
English, Igbo, Yoruba

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Chibuike

Chibuike Ikechukwu is a counsellor with 11 years of experience who helps people manage stress, anxiety and low self-esteem. He supports those facing depression and life changes, and he talks through relationship concerns and the impact of separation or infidelity. He speaks English, Igbo and Yoruba and works with clients in the United Kingdom and internationally.

He trained in counselling and holds a Diploma in Counselling from Oxford (ODL) and a BSc in Counselling from the University of East London.

Background and approach

He also holds higher degrees in theology and is a member of the British Association for Counselling and Psychotherapy (BACP). His background includes work with community counselling services and work that has involved immigration-related issues. Sessions are practical and conversational.

He uses Emotionally-Focused Therapy to look at feelings and attachment, Client-Centred Therapy to follow each person's lead, and Cognitive Behavioral Therapy to spot patterns and try different responses. He brings empathy, active listening and clear problem-solving to each meeting. People can expect straightforward language and step-by-step support rather than jargon.

Chibuike aims to make therapy adaptable to everyday life, using strategies you can try between sessions. He also offers mindfulness and existential ideas when people want to explore meaning or cope with uncertainty. Therapy is offered in several online formats to suit different needs.

Sessions use a subscription model that can be cancelled at any time, and scheduling is arranged after a short matching questionnaire and booking process.

Focus areas and approaches

Everything Chibuike lists on their public professional profile, in their own terms.

Approaches Chibuike names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches work online with Chibuike

Emotionally-Focused Therapy (EFT) focuses on identifying and working with strong emotions and attachment patterns. It helps people understand how feelings shape reactions and how new emotional experiences can change difficult relationship dynamics.

Client-Centred Therapy puts the person at the heart of the work. The counsellor follows your pace, reflects what you say and helps you find your own insights and choices. This approach is useful when someone needs a non-judgemental space to make sense of their feelings.

Cognitive Behavioral Therapy (CBT) looks at thought patterns and behaviours that keep problems going. It breaks these into small steps and tests out new ways of thinking and acting, which can help with anxiety, low mood and unhelpful routines.

Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and how you react to different methods, and then suggest a flexible plan. That plan can change as you try things and notice what helps most.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit varied schedules. Video calls let you see each other and use visual cues, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins and messaging can work for brief reflections between meetings. These options make it easier to keep therapy consistent around work and family life.

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Questions people ask

What kinds of problems does this counsellor help with?

He supports people with stress, anxiety, relationship difficulties, low self-esteem, depression and coping with life changes. He also focuses on issues such as attachment, abandonment, body image, addiction and immigration-related concerns.

What is the therapist's general approach in sessions?

Sessions are conversational and client-focused, combining Emotionally-Focused Therapy, Client-Centred Therapy and Cognitive Behavioral Therapy as needed. The work tends to focus on feelings, personal goals and practical steps to change unhelpful patterns.

How much experience does the counsellor have?

The counsellor has 11 years of experience working in clinical and community settings, including work addressing immigration-related mental health issues.

What credentials and location are listed?

He is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are supported for therapy sessions?

Sessions are offered in English, Igbo and Yoruba.

What session formats are available?

Therapy is available via video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How does the subscription and cost work?

Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.

What are the steps to begin working with this counsellor?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.

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