Therapists who name systemic therapy among their approaches, online across the US, UK and Australia Your shortlist

Charlotte Cox, LCSW

Pennsylvania · 42 years in practice

Book with Charlotte

Charlotte Cox is a licensed clinical social worker with four decades of experience.

License and registration

LCSW, Pennsylvania
CW013857 · expires February 2027
NPI
1669504841 · national provider identifier
Years in practice
42
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Charlotte

Charlotte Cox is a licensed clinical social worker with four decades of experience. She focuses on helping people reduce anxiety and stress, build self-esteem, and cope with job and life changes. She supports parents working through parenting challenges and those seeking clearer life purpose and direction.

She uses Emotionally-Focused Therapy to help people name and work with strong feelings. She also draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to offer practical steps for daily life.

Background and approach

Sessions focus on simple tools to manage worry, improve sleep, and handle guilt or shame. Her background includes extensive work with trauma and combat-related concerns, plus experience supporting first responders, veterans, and people facing end-of-life decisions. She also has experience assisting people with intellectual disability and workplace stress.

These areas inform a calm, steady approach in sessions. Charlotte believes people are the experts in their own stories. She helps clients define specific problems, try new coping strategies, and identify realistic solutions.

Conversations are straightforward and focused on what will help between sessions. Starting therapy can feel hard, and she acknowledges that first step. Her style is warm and practical, aiming to help people find better ways to deal with anxiety, parenting strain, career concerns, and life transitions.

Focus areas and approaches

Everything Charlotte lists on their public professional profile, in their own terms.

Approaches Charlotte names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online therapy

Emotionally-Focused Therapy helps people notice and name strong emotions, then work with those emotions to change patterns that cause pain. It is useful for clients who feel stuck in painful feelings or repeating difficult reactions. Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and taking committed action even when difficult thoughts or feelings appear. It is often used for anxiety, stress, and life changes where people want to move toward what matters to them.

Charlotte works collaboratively to find which approach fits best for each person. She will talk with clients about goals, past attempts, and daily routines, then suggest methods to try together. The plan can shift over time as needs and priorities change, so clients play an active role in deciding what helps.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let you use visual cues and longer conversation time. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits your schedule. Chat and messaging work well for brief updates, written reflection, or people who prefer not to be on camera. These options make therapy more flexible and easier to fit into work, family, and other commitments.

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Questions people ask

What concerns does Charlotte commonly help with?

She works with stress, anxiety, parenting challenges, self-esteem, career problems, and coping with life changes. Additional areas include first responder issues, guilt and shame, hospice and end-of-life counseling, intellectual disability, life purpose, veteran and armed forces issues, self-love, and workplace issues.

How would you describe her therapeutic style?

Her style is practical and emotion-focused. She uses Emotionally-Focused Therapy alongside ACT and CBT techniques to name feelings and build everyday coping skills.

What kind of experience does she bring?

She has 42 years of professional experience, including long-term work with trauma and combat-related concerns. That history shapes a steady, experienced approach to difficult issues.

Where is she licensed and based?

She is a licensed clinical social worker (LCSW) in Pennsylvania. Sessions are provided from that jurisdiction.

In which languages are sessions offered?

Sessions are offered in English only. International clients are not accepted at this time.

What session formats are available?

Sessions can be done by video call, phone, live chat, or text-based messaging. These options allow for shorter check-ins or longer conversations depending on needs.

How are sessions priced?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.

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