Abhishek Chavan, AASW
3 years in practice
Abhishek Chavan is an AASW counsellor who helps people manage stress, anxiety, sleep problems, low self-esteem and career frustrations.
License and registration
- AASW
- 659411 · expires June 2026
- Years in practice
- 3
- Languages
- English, Hindi, Marathi
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Abhishek
Abhishek Chavan is an AASW counsellor who helps people manage stress, anxiety, sleep problems, low self-esteem and career frustrations. He keeps sessions straightforward and calm, so people can say what they need to without feeling judged. He aims to support people taking the first steps toward change and a more satisfying life.
Abhishek uses a person-centred way of working that focuses on what matters to each client. He listens for emotions and patterns that show up in relationships and daily life.
Background and approach
This helps him and the client decide whether to use emotionally-focused ideas, attachment work, or cognitive tools to respond to those patterns. Sessions often include talking through recent events, naming emotions, and trying small experiments between sessions. He may suggest practical changes to sleep routines, thought habits or communication styles when these feel helpful.
The aim is to leave sessions with at least one manageable next step. With three years of professional experience in Australia, Abhishek draws on a mix of approaches rather than a single method. He offers therapy in English, Hindi and Marathi to match a client's comfort with language.
He encourages people to set the pace and focus on outcomes that matter to them. People who prefer a calm, collaborative counsellor and a clear plan may find his style useful. He creates space for difficult feelings and works with each person to build skills that fit their everyday life.
Focus areas and approaches
Everything Abhishek lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Sleeping disorders
- Self esteem
- Career difficulties
- Depression
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Abhishek names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How his approaches work online
Emotionally-Focused Therapy helps people notice and name strong feelings, then use those feelings to guide changes in thinking and behaviour. It is useful when emotions feel overwhelming or when repeated patterns cause distress. Attachment-Based Therapy looks at how early and current attachment patterns shape reactions to stress and closeness, and it helps people try new ways of relating that feel safer and more effective.Finding the right approach is part of the work. He will discuss different methods and decide together which fits a person's goals, background and preferences. That collaborative process means plans can be adjusted as therapy progresses to match what helps most.
Online therapy with him uses video calls, phone sessions, live chat and text-based messaging to provide flexibility. Video calls let people read facial cues and body language, phone sessions need less bandwidth and can be easier during a busy day, live chat works for shorter check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, family life and daily routines.
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Questions people ask
What kinds of problems does this counsellor help with?
He supports people with stress, anxiety, sleeping difficulties, low self-esteem, career issues and depression, plus related concerns such as attachment, body image, chronic illness, communication and isolation.
What is his therapeutic style like?
His style is calm and collaborative, focusing on emotions and practical steps. Sessions blend listening, emotion work and simple behaviour changes tailored to each person.
How much experience does he have?
He has three years of professional work experience in Australia supporting people with mood, stress and relationship-related concerns.
What credentials and location are listed?
He is an AASW counsellor based in Australia.
Which languages are supported in sessions?
Sessions are offered in English, Hindi and Marathi.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with him?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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