Victoria Gonticas, BACP
3 years in practice
Victoria Gonticas is a BACP counsellor with three years' clinical experience.
License and registration
- BACP
- 406463 · expires April 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Victoria
Victoria Gonticas is a BACP counsellor with three years' clinical experience. She helps people manage stress and anxiety, depression, grief, relationship and intimacy concerns, and work-related strain. Victoria aims to offer calm, respectful support while people take the first steps towards change.
She practises in an integrative way and draws on Emotionally-Focused Therapy, Attachment-Based and client-centred ideas. Sessions focus on what matters most to the person in front of her rather than fitting a single method.
Background and approach
Conversations are plain and practical, with space for feeling and thinking. Victoria pays attention to patterns that affect close relationships, such as attachment and communication problems. She works with issues like abandonment, guilt, loneliness and the strain of separation.
People who want to strengthen self-esteem, explore life purpose, or navigate midlife and workplace challenges will find a direct and compassionate approach. In sessions she listens first, then suggests small steps and experiments to try between meetings. Therapy can include talking about past experiences and also practising different ways of relating in the present.
The aim is to help people notice what gets in the way and build new options for feeling connected and steady. Practical matters are discussed openly, including session format and how ongoing support fits into daily life. Victoria supports clients who wish to improve relationships, manage strong emotions, or make clearer life choices.
Focus areas and approaches
Everything Victoria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Intimacy-related issues
- Depression
- Family conflicts
- Trauma and abuse
- Anger management
- Self esteem
- Career difficulties
- Abandonment
- Attachment issues
- Communication problems
- Divorce and separation
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Polyamory / non-monogamous relationships
- Self-love
- Women's issues
- Workplace issues
Approaches Victoria names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Gottman Method
- Imago Relationship Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How these approaches translate to online therapy
Emotionally-Focused Therapy focuses on identifying and working with emotions in the moment. It helps people notice their core feelings, name them, and change patterns that cause distress in relationships or daily life.Attachment-Based Therapy looks at how early bonds shape current reactions. This approach helps people understand repeated patterns of closeness and distance, and supports developing safer ways of relating to others and to oneself.
Finding the right approach is part of the work. Victoria will talk with clients about what feels most useful and adapt techniques to fit their goals and preferences. That collaborative process begins in the first sessions and can change as needs evolve.
Online therapy offers flexible ways to meet. Video calls let people see non-verbal cues and practise relationship skills in real time. Phone sessions can be easier when visual bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow for written reflection, brief check-ins between sessions, or people who prefer typing to speaking. These options aim to make therapy easier to fit into work and family life while keeping focus on the therapeutic aims.
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Questions people ask
What concerns does Victoria help with?
She helps people with stress, anxiety, depression, grief, relationship and intimacy-related issues, anger, self-esteem and career worries.
What is her therapeutic style?
Victoria uses an integrative style that blends Emotionally-Focused Therapy, Attachment-Based and client-centred ideas to suit each person's needs.
How much experience does she have?
She has three years of professional experience working with a range of emotional and relationship concerns.
What credentials and location are listed?
Victoria holds BACP and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she offer?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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