Tina Ashley, LPC

Texas · 16 years in practice

Tina Ashley is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, depression, and relationship concerns.

License and registration

LPC, Texas: 61532 · expires April 2027
NPI: 1699938118 · national provider identifier
Years in practice: 16
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Tina

Tina Ashley is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, depression, and relationship concerns. She speaks plain, straightforward language and aims to make therapy a practical part of daily life. Tina works to build a calm, respectful space where clients can talk through what matters most to them.

With 16 years of clinical experience in Texas, she draws on several approaches to match each person’s needs.

Background and approach

Tina uses Emotionally-Focused Therapy when addressing patterns in close relationships and intimacy issues. She also uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. Her sessions often include short-term, goal-focused work as well as deeper conversations about past hurts and trauma.

Solution-Focused Therapy is used when clients want concrete steps and quick tools to move forward. Client-Centered Therapy guides the pace, with attention to listening and validating each person’s experience. Tina has supported people coping with grief, parenting strain, career stress, compassion fatigue, and life transitions.

She also works with concerns tied to ADHD, self-esteem, anger, and sexual orientation issues for LGBT clients. Her style is straightforward and collaborative. Tina helps people set realistic goals, practice new skills, and track progress between sessions.

She invites potential clients to consider what they want to change and to bring those goals into the first meeting.

Focus areas and approaches

Everything Tina lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Compassion fatigue
ADHD

Approaches Tina names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and how they work online

Emotionally-Focused Therapy helps people notice and change emotional patterns that show up in close connections. It focuses on identifying feelings, naming needs, and reshaping how someone reaches for support or pulls away, which can be helpful for intimacy and relationship concerns.

Cognitive Behavioral Therapy is practical and skills-based. It helps people spot unhelpful thoughts, test them, and try different behaviors. This approach is often useful for anxiety, stress, depression, and managing day-to-day challenges.

Finding the right approach is part of the work. Tina will talk with each client about their goals and preferences and suggest which methods to try. She treats the process as collaborative and adjusts the plan as progress is made.

Online sessions include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and visual cues, phone sessions work when bandwidth is limited, live chat lets clients check in quickly, and messaging supports short updates or ongoing reflection between appointments. These options make it easier to fit therapy into a busy schedule and to continue work even when life is unpredictable.

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Questions people ask

What kinds of problems does Tina help with?

She helps people facing stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting strain, career concerns, ADHD, anger, and compassion fatigue.

What is her therapeutic style like?

Her style is collaborative and straightforward, combining listening with practical strategies. She balances deeper emotional work with goal-focused techniques.

How much clinical experience does she have?

Tina has 16 years of experience as a Licensed Professional Counselor working with a range of emotional and life concerns.

Where is Tina based and what credential does she hold?

She practices in Texas and holds the LPC credential, listed as TX LPC.

Which languages are sessions offered in?

Sessions are offered in English.

Can I work with her from another country?

International clients are not currently accepted; sessions are offered to clients in applicable regions within Texas.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.

How are costs and scheduling handled?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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