Esta Tudela, LCSW

Florida · 6 years in practice

Esta Tudela is a Florida-based licensed clinical social worker who helps people facing relationship strain, low self-esteem, career uncertainty, and major life changes.

License and registration

LCSW, Florida: SW22029 · expires March 2027
NPI: 1790561660 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Esta

Esta Tudela is a Florida-based licensed clinical social worker who helps people facing relationship strain, low self-esteem, career uncertainty, and major life changes. She also supports those feeling compassion fatigue and people wrestling with issues like codependency, commitment worries, or communication breakdowns. She keeps sessions straightforward and warm.

Esta aims to build an open space where clients can share thoughts and feelings without judgment. She encourages small steps and practical changes that fit each person’s life.

Background and approach

Her approach draws on Emotionally-Focused Therapy to help people understand and shift patterns in close relationships. She also uses client-centered methods that prioritize the client’s own goals and timing. Mindfulness techniques and solution-focused strategies are used to manage stress and find immediate, usable ways forward.

With six years of experience as an LCSW - Licensed Clinical Social Worker - Esta brings a grounded, empathetic style to sessions. She listens for what matters most and helps clients set clear, doable goals for therapy. People who work with her can expect calm, practical guidance and steady encouragement.

She aims to help clients build greater self-compassion, clearer communication, and more confidence in handling career and life transitions.

Focus areas and approaches

Everything Esta lists on their public professional profile, in their own terms.

Approaches Esta names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

Esta uses Emotionally-Focused Therapy to help people notice and change painful patterns in close relationships by naming emotions and reshaping interaction habits. She also practices Client-Centered Therapy, which centers sessions on the client's own goals and pace and focuses on listening and empathy. Mindfulness therapy techniques are used to help clients manage stress, bring attention to the present moment, and reduce reactivity.

Finding the right approach is a collaborative process. The therapist will work with each person to decide which combination of methods best matches their needs, goals, and preferences. Conversations in early sessions focus on priorities, and the plan adjusts as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls let people use visual cues and deeper conversation, phone sessions can be easier when bandwidth is limited, live chat suits brief check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, parenting, or travel schedules.

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Questions people ask

What concerns does Esta help with?

She supports people with relationship strain, self-esteem and confidence issues, career difficulties, coping with life changes, and compassion fatigue. Additional focuses include codependency, commitment issues, communication problems, control issues, forgiveness, money and financial issues, self-love, women's issues, and workplace issues.

What is her therapeutic style like?

Her style is warm and straightforward, creating an open space for honest conversation. She emphasizes practical steps and listening to each person's goals.

How much clinical experience does she have?

She has six years of professional experience working in clinical settings. That experience shapes her practical and steady approach to therapy.

What credentials and where is she licensed?

She holds the LCSW credential - Licensed Clinical Social Worker - and is licensed in Florida.

Can sessions be conducted in other languages or countries?

Sessions are offered in English, and she accepts international clients.

Which session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What does getting started look like?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.

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