Charleen Raymond, BACP
3 years in practice
Charleen Raymond helps people who are feeling stressed, anxious, low in confidence, or overwhelmed by life changes.
License and registration
- BACP
- 411970 · expires February 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Charleen
Charleen Raymond helps people who are feeling stressed, anxious, low in confidence, or overwhelmed by life changes. She supports clients facing depression, relationship problems, self-esteem struggles, panic attacks, and issues around money or belonging. Charleen works in English and is based in the United Kingdom.
She is registered with the British Association for Counselling and Psychotherapy, BACP. She draws on several therapeutic styles to suit each person. Emotionally-Focused Therapy is part of her approach and can help people understand feelings and improve important connections.
Background and approach
She also uses attachment-informed ideas to look at how early relationships shape current responses. Cognitive behavioural techniques are used when it helps to notice and change unhelpful thinking and behaviour patterns. Charleen practices in an open, down-to-earth way.
She aims to make sessions feel straightforward and non-judgemental. People can expect a counsellor who listens, reflects what matters, and works with them to find practical next steps. Her background includes three years of professional practice and a personal commitment to inclusive care.
Growing up in a working-class family informs how she thinks about access, respect, and everyday pressures. That perspective shapes her work with multicultural concerns, caregiver stress, guilt and shame, life purpose, and midlife transitions. Sessions can focus on small, practical changes or deeper personal questions.
Charleen tailors the mix of approaches to each person's goals and situation.
Focus areas and approaches
Everything Charleen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Prejudice and discrimination
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Charleen names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Charleen’s approaches translate to online therapy
Charleen draws on Emotionally-Focused Therapy to help people recognise and name strong emotions and to change unhelpful interaction patterns. This approach can be useful for people aiming to feel more understood and to shift how they relate to others. Attachment-Based Therapy is used to look at patterns that formed in early relationships and how those patterns show up now; it can help clarify why certain situations feel particularly triggering. Client-Centred Therapy keeps the work grounded in the client's experience, focusing on listening, empathy and the client's own goals.Choosing the right approach is a collaborative process. Charleen works with each person to decide which methods best match their needs, goals and preferences. She adapts the balance of emotional exploration and practical skill-building as the work progresses so that therapy stays useful and relevant.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls let people see facial expressions and body language, while phone sessions need less bandwidth and can fit a break at work. Live chat and messaging suit shorter check-ins or for people who prefer not to be on camera. These options make it easier to fit therapy into busy lives and to continue work from different locations.
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Questions people ask
What kinds of problems can be discussed?
Charleen works with stress, anxiety, depression, relationship difficulties, low self-esteem, coping with life changes, panic attacks and related concerns such as guilt, loneliness and body image.
How does she approach therapy?
The style is integrative and person-focused. She uses Emotionally-Focused Therapy, attachment ideas and cognitive behavioural tools to match what each person needs.
How much clinical experience does she have?
She has three years of professional counselling experience working with a range of everyday and emotional concerns.
What credential does she hold and where is she based?
Charleen is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Can I work with her if I'm not in the UK?
Sessions are offered to international clients and are conducted in English.
What formats are available for sessions?
She provides video calls, phone sessions, live chat and text-based messaging to suit different schedules and needs.
How much does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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